AtletIQ is a workout log with a library of 547 exercises, each with step-by-step technique, photos and video.
Working weight for your goal: choose mass, strength or fat loss and your level, and the app calculates weight, sets, reps and rest.
After each workout AtletIQ recalculates the weights for the next one, so the load grows with you.
Progress for every exercise in one log.
Exercise library by muscle group: quads, chest, back, shoulders, arms, abs and more, free on the web.
Training programs for the gym and for home.
